TROPICAL SMOOTHIE OUT YOUR DAY!

18 Sep TROPICAL SMOOTHIE OUT YOUR DAY!

Posted at 12:12h in Uncategorized by
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With Spring now in full bloom it’s time to bring on the fruit smoothies! The warm weather up north has seen XL Mangoes ($6.49 each) and Pineapples ($4.69 each) heading south early. The Blueberries ($6.99) are better than I’ve ever seen – plump, fresh and bursting with flavour and not to mention loaded with antioxidants!

Avocadoes ($2.90 each) are so versatile – blend them up with some Kiwifruit (3 for $2.19) and Bananas ($3.19 bunch). Add in some coconut water and fresh Mint ($3 bunch) to smoothie out your morning!

Enjoy an Italian salad with our Roma Tomatoes (3 for $2.39) juicy Cucumbers (3 for $3.89) and crisp mini me Cos Lettuce ($1.59 each). The Zucchini (3 for $1.89) are local – chargrill them for the perfect accompaniment to your salad!

TROPICAL MANGO SMOOTHIE:

A sweet and tropical mango smoothie bowl is topped with vibrant blueberries and coconut flakes.

INGREDIENTS
1½ cup frozen mango chunks
½ cup frozen pineapple chunks
½ banana
1 cup coconut water
Toppings
½ cup mango and pineapple chunks
½ cup blueberries
¼ cup coconut flakes
¼ cup chai spiced granola (optional)

INSTRUCTIONS
Add the coconut water, then fruit into a high-powered blender. Blend on high for one minute, until thick and creamy consistency. Pour into a bowl and add your favourite toppings.

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