TROPICAL SMOOTHIE OUT YOUR DAY!

TROPICAL SMOOTHIE OUT YOUR DAY!

With Spring now in full bloom it’s time to bring on the fruit smoothies! The warm weather up north has seen XL Mangoes ($6.49 each) and Pineapples ($4.69 each) heading south early. The Blueberries ($6.99) are better than I’ve ever seen – plump, fresh and bursting with flavour and not to mention loaded with antioxidants!

Avocadoes ($2.90 each) are so versatile – blend them up with some Kiwifruit (3 for $2.19) and Bananas ($3.19 bunch). Add in some coconut water and fresh Mint ($3 bunch) to smoothie out your morning!

Enjoy an Italian salad with our Roma Tomatoes (3 for $2.39) juicy Cucumbers (3 for $3.89) and crisp mini me Cos Lettuce ($1.59 each). The Zucchini (3 for $1.89) are local – chargrill them for the perfect accompaniment to your salad!

TROPICAL MANGO SMOOTHIE:

A sweet and tropical mango smoothie bowl is topped with vibrant blueberries and coconut flakes.

INGREDIENTS
1½ cup frozen mango chunks
½ cup frozen pineapple chunks
½ banana
1 cup coconut water
Toppings
½ cup mango and pineapple chunks
½ cup blueberries
¼ cup coconut flakes
¼ cup chai spiced granola (optional)

INSTRUCTIONS
Add the coconut water, then fruit into a high-powered blender. Blend on high for one minute, until thick and creamy consistency. Pour into a bowl and add your favourite toppings.

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