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The winter crop of late Navel Oranges has come to an end and we are moving to new season super sweet seedless Valencia Oranges from Renmark, South Australia. We are also enjoying these delicious organic and free range eggs from Kangaroo Island with our brekkie lately...

The drought has broken but at a price with damage right across all Queensland veggie crops. This will drive prices higher and quality lower. Watch out for shorter shelf life in Zucchinis, Tomatoes, Honeydews, Rockmelons and Capsicums. The rain that washed our cars here in Sydney...

This week we have Sammy's infamous Choc Chip cookies. I just can't keep her out of the kitchen! They are available ONLY with an order of fruit and veggies so get in now for Wednesday delivery! Rockmelon are super sweet at the moment - just...

Let's start with the sweet and juicy Black Ebony Plums from Montague Orchards - they're better than wine! You’ve got to try them at 3 for $5.00. Keep up with the Kensington mango crop which has moved from Katherine down the coast to Dimbulah in QLD! The...

Made with love! I have a SPECIAL TREAT this week from my wife, Sam. She's making 13 (always a lucky number!) delicious blueberry tarts for FRIDAY 13th! They are available ONLY with an order of fruit and veggies and will go out with Friday's orders. Be...

Get the summer vibe happening at your place with a tray of juicily sweet Kensington Pride Mangoes. Passionfruit are lacking flavour and quite acidic so we have New Season tropical sweet Summer Pineapples from Far North Queensland instead! The warm weather has bought on the local...

I always pick up a couple of bunches for my wife, Sammy each week at the flower markets and I can do the same for you! The bunches are really generous. Poppies and Ranunculus seem to be the best pick at the moment but I will...

This week we have New Season Broadbeans, Asparagus and Zucchini on special. Don't miss our recipe below for Baked Zucchini Fries. They only takes 20 minutes to cook and are a super healthy snack while the kids are home for the holidays! We also threw...

This week the new season Asparagus are sweet and tender. This bright-green veggie is packed with vitamins and minerals like A, C, E, K, and B6, as well as folate, iron, copper, calcium, protein, and fiber. Thanks to all these nutrients, asparagus offers some serious...

How about Passionfruit which is our special this week - buy 10 for only $5! Growing regions are changing harvests which will leave a short supply for the next few weeks. Hop in while you can! Watermelon - 1 for $10 Passionfruit - 10 for $5 COCONUT...

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