Recipes

This week the new season Asparagus are sweet and tender. This bright-green veggie is packed with vitamins and minerals like A, C, E, K, and B6, as well as folate, iron, copper, calcium, protein, and fiber. Thanks to all these nutrients, asparagus offers some serious...

How about Passionfruit which is our special this week - buy 10 for only $5! Growing regions are changing harvests which will leave a short supply for the next few weeks. Hop in while you can! Watermelon - 1 for $10 Passionfruit - 10 for $5 COCONUT...

This week we have Class 2 Kensington Pride Mangoes. They are rough and ready to eat - perfect for salads and school lunches. We also have our Premium New Season Kensington Pride Mangoes all the way from the Northern Territory. Strawberries are STILL great value! Special...

Spring has arrived early this year and one of our growers has started bringing in the freshest smelling lavender. Besides filling the house with it's beautiful fragrance, Lavender can be used to flavour shortcake biscuits, whipped cream or honey. The flavour is subtle and delicate. Also, we...

Enjoy this delicious by using sweet seasonal berries that available right now! INGREDIENTS: 1 quart strawberries, hulled and quartered 1/4 cup sugar plus 3 tablespoons sugar, plus 8 teaspoons 2 cups all-purpose flour 1 tablespoon baking powder 1/2 teaspoon salt 8 tablespoons butter, cold and cubed 2/3 cup buttermilk, plus 1/4 cup Sweetened whipped...

STRAWBERRY BONANZA: They make 'em BIG in Queensland, especially when it comes to strawberries. Super HUGE QLD Strawberries are sweet and delicious - perfect with scones and cream or try them warmed and drizzled with maple syrup! We still have the regular size strawberries - 3...

   PUMPKIN SOUP    I think pumpkin soup is one of those classics that everyone loves. Enjoy this simple favourite with a spicy twist.       INGREDIENTS: 2 tbsp olive oil 1 medium yellow onion, chopped 3 garlic cloves, chopped 1 teaspoon ground cumin 1-2 chipotle peppers ...

This week we are keeping it green and local with super sweet Continental Zucchini, Silverbeet and the nutty Romanesco (see image). Freak the family out with Jerusalem Artichokes when you add these little gems to the Sunday roast. Eggplants are off the menu with weak supply...

Enjoy this simple, colourful vegetable combination by Jennifer Segal. Serves 4 and only takes 15 minutes! 2 tablespoons extra virgin olive oil 1 small red onion, diced 1 pound zucchini (2-3 medium), cut into 1/2-inch chunks 1 pint cherry or grape tomatoes, halved (I usually buy NatureSweet Cherubs) 2 cloves...

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