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Asparagus are full of flavour and at their very best right now. This Asparagus, Dill and Onion tart makes the most of an easy delicious luncheon recipe. INGREDIENTS 2 tbsp olive oil 3 bunches salad onions, trimmed, bulbs thinly sliced 2 garlic cloves, finely chopped Finely...

Jump into Summer with the first Cherries of the season coming from country Griffith. Also Asparagus is fantastic at the moment and our very own Kensington Pride Mangoes are juicy and sweet. They come from all the way Katherine, NT. Take advantage of our Cherries special this...

What I’m loving at the moment in local fruit and veggies is the veggies hands down! Sydney grown 'Peas in the Pod' rekindle the romance of shelling them for dinner with a loved one! And the zucchini flowers at the moment are just fantastic. Also Asparagus, Lebanese Cucumbers and...

They say only the French know how to cook Ratatouille so slip on your red scarf and French beret and whip up this twist on a French classic!  INGREDIENTS 6 yellow button squash, quartered 2 small zucchini, halved, chopped 3 baby eggplants, halved, chopped 2 tablespoons olive oil, plus extra to...

With Spring now in full bloom it's time to bring on the fruit smoothies! The warm weather up north has seen XL Mangoes ($6.49 each) and Pineapples ($4.69 each) heading south early. The Blueberries ($6.99) are better than I've ever seen - plump, fresh and bursting with flavour and not...

Citrus is King this week. We have Blood Oranges (3 for $4.19), Ruby Grapefruit ($1.99 each) and the Emperor's Mandarins (3 for $2.19) and super fresh Limes (3 for $5.19). The Passionfruit (3 for $2.50) just keeps on giving. I'm not talking Vodka when I say enjoy our Cocktail...

Leeks ($1.50 each) lend sweetness and flavour to this dish and are a favourite of mine. They're also delicious slow-roasted with Carrots, Rosemary and a little bit of honey but I'm getting side-tracked. Pumpkins (1/2 $3.88) are perfect eating right now too. Dress up this dish...

With Cauliflower on the specials list this week, we could not resist this Whole Roasted Cauliflower recipe by the master, Neil Perry. It will really wow your dinner guests with such spectacular presentation. Serve it up with steamed snowpeas and broccoli. Amazing! Ingredients: 1 head cauliflower 2 tbsp extra...

Bring on a rainbow because rain is on the way - that's the forecast!  We can only hope it's true and our farmers will get some relief from this harsh drought. It's great to see communities right across Australia rally with some trucking hay all the way...

My Sammy thinks I'm a bit corny at times so this week I've taken that literally and come up with this tasty corn chowder to impress her. I think I've really turned a corner with this dish! It's great to see this sweet, juicy vegetable arriving at the...

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