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There's no doubt that watching the tennis can work up a peachy keen appetite so this Ginger Kombucha Granita with Peaches and Blackberries looks like a winner to me. It's an ace for the budget too because both fruits are on special this week! Kombucha is low in...

This lazy Beans, Greens and Egg Salad is the perfect choice for these hot Summer days and you won't be fazed because it's so easy! It's vegetarian, gluten free and only takes a few minutes to whip up. You'll feel refreshed and invigorated after just a few mouthfuls! Beans Greens...

You know it's Christmas when the figs start turning up at market. They are so delicious! Give this Fig, Honey and Cardamon tart a go. It's gluten free as the crust is made with Pecan nuts. FOR THE CRUST: 1 cup pecans 1 cup old-fashioned rolled oats 1 cup oat...

Fire up your fruit salad with some spicy black pepper, which goes so well with raspberries, cherries and watermelon. If you're quick folding the raspberry ripple through the ice-cream, you can serve spoonfuls of it straightaway! SEASONAL FRUIT SALAD WITH PEPPERY SYRUP 1 litre vanilla bean ice-cream 250...

Asparagus are full of flavour and at their very best right now. This Asparagus, Dill and Onion tart makes the most of an easy delicious luncheon recipe. INGREDIENTS 2 tbsp olive oil 3 bunches salad onions, trimmed, bulbs thinly sliced 2 garlic cloves, finely chopped Finely...

Jump into Summer with the first Cherries of the season coming from country Griffith. Also Asparagus is fantastic at the moment and our very own Kensington Pride Mangoes are juicy and sweet. They come from all the way Katherine, NT. Take advantage of our Cherries special this...

What I’m loving at the moment in local fruit and veggies is the veggies hands down! Sydney grown 'Peas in the Pod' rekindle the romance of shelling them for dinner with a loved one! And the zucchini flowers at the moment are just fantastic. Also Asparagus, Lebanese Cucumbers and...

They say only the French know how to cook Ratatouille so slip on your red scarf and French beret and whip up this twist on a French classic!  INGREDIENTS 6 yellow button squash, quartered 2 small zucchini, halved, chopped 3 baby eggplants, halved, chopped 2 tablespoons olive oil, plus extra to...

With Spring now in full bloom it's time to bring on the fruit smoothies! The warm weather up north has seen XL Mangoes ($6.49 each) and Pineapples ($4.69 each) heading south early. The Blueberries ($6.99) are better than I've ever seen - plump, fresh and bursting with flavour and not...

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